High Protein Banana Bread Recipe (Moist &Healthy)

If you’re looking for a healthier banana bread that doesn’t sacrifice flavor, this Protein Banana Bread Recipe is the perfect choice. Made with ripe bananas, skyr, oat flour, chickpea flour, and flaxseed meal, this loaf is naturally moist, satisfying, and packed with 12 grams of protein per slice. Whether you need a nutritious breakfast, post-workout snack, or wholesome afternoon treat, this easy recipe delivers delicious results every time.

Why You’ll Love This Protein Banana Bread

This healthy banana bread is soft, tender, and naturally sweetened with ripe bananas and a touch of maple syrup. The combination of skyr, eggs, and chickpea flour boosts the protein content while keeping the loaf light and fluffy. It’s easy to prepare in one bowl and makes a great meal-prep recipe for the week.

Protein Banana Bread Recipe

Enjoy this moist Protein Banana Bread Recipe made with ripe bananas, skyr, oat flour, and almonds. Easy to make, healthy, and packed with 12g protein per slice.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 45 minutes mins

Total Time 1 hour hr

Servings: 4

Course: Dessert

Cuisine: American

Ingredients Method

Ingredients

  

• 3 medium ripe bananas (300g)
• 2 large eggs
• 2 tablespoons maple syrup
• 1 cup skyr (255g)
• 1¼ cups oat flour or finely ground oats (125g)
• ½ cup chickpea flour (60g)
• ¼ cup flaxseed meal
• 2 tablespoons cornstarch
• 1 teaspoon ground cinnamon
• ½ teaspoon baking soda
• ½ teaspoon salt
• ¼ cup finely chopped almonds
• 2 tablespoons peanut butter

Method

 

1. Prepare the Oven

   Preheat your oven to 350°F (180°C). Grease a loaf pan or line it with parchment paper for easy removal.

2. Mash the Bananas

   Place the ripe bananas in a large bowl and mash them until smooth using a fork, potato masher, or hand blender.

3. Mix the Wet Ingredients

   Add the eggs, maple syrup, and skyr to the mashed bananas. Stir until the mixture is smooth and well combined.

4. Add the Dry Ingredients

   Place a fine sieve over the bowl and sift in:

   Gently fold everything together until no dry flour remains. Avoid overmixing.

   Oat flourChickpea flourFlaxseed mealCornstarchCinnamonBaking sodaSalt

5. Fold in the Almonds

   Stir the chopped almonds evenly throughout the batter.

6. Fill the Pan

   Pour the batter into the prepared loaf pan and smooth the top with a spatula. Drizzle the peanut butter over the batter and gently swirl it with a knife if desired.

7. Bake

   Bake for 45–50 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs.

8. Cool

   Allow the bread to cool completely in the pan before transferring it to a cutting board. Slice into 8 thick slices and enjoy.

Tips for the Best Protein Banana Bread

• Use very ripe bananas with brown spots for the sweetest flavor.
• Measure the oat flour accurately to avoid a dense loaf.
• Do not overmix the batter, as this can make the bread heavy.
• Let the bread cool completely before slicing for cleaner slices.
• Store leftovers in an airtight container to maintain moisture.

Easy Variations

Add Chocolate Chips

Mix in ¼ cup dark chocolate chips for a sweeter treat.

Add Walnuts

Replace the almonds with chopped walnuts or pecans for extra crunch.

Increase Protein

Add a scoop of vanilla protein powder. If needed, add 1–2 tablespoons of milk to keep the batter moist.

Make It Dairy-Free

Replace the skyr with a dairy-free high-protein yogurt alternative.

Storage

Store the banana bread in an airtight container at room temperature for up to 2 days, in the refrigerator for up to 5 days, or freeze individual slices for up to 3 months. Thaw overnight in the refrigerator or warm gently before serving.

Serving Suggestions

This protein banana bread is delicious:

• Spread with peanut butter or almond butter
• Topped with Greek yogurt and fresh berries
• Served alongside coffee or tea
• As a post-workout snack
• For a healthy breakfast on busy mornings

Final Thoughts

This Protein Banana Bread Recipe is a wholesome twist on a classic favorite. With naturally sweet bananas, creamy skyr, hearty oat flour, and a boost of protein in every slice, it’s a delicious recipe that’s perfect for breakfast, meal prep, or a healthy snack. Easy to make and freezer-friendly, it’s a loaf you’ll want to bake again and again.